My Progression

This blog is laid out from my first post on to the newest so that reading it sequentially you can follow my progress as it happened day-by-day. The side column will have the shortcut to the newest post if you would like to skip ahead and see what I am up to currently.
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- Patrick Lyndaker

I am a failure - May 9 2016

Today was the big day; the day that I would wake up and succeed in my new schedule.  I had prepared mentally all weekend and even had been ramping up some things to get my mind and body somewhat used to the idea.  But when the time came, I hit the snooze button. 

I am not totally surprised, I have had a life long struggle achieving my goals, finishing my tasks etcetera.  I should clarify a little here, I have no difficulty completing things for other people, especially when it is things agree to do for them that I don't necessarily like or want to do, those things are a piece of cake for me.  However, for some self-defeating reason yet unknown to me, I have the most difficult time doing things for myself.  Most notably: things for my health or really important things.

So my huge plan to start today was, all things considered, a simple goal.  I was to wake up at 4:30 a.m. Take a light jog.  Stretch out and be ready to go to work at 6:00.  This was going to be the start to my new exercise routine that would include a polyphase sleep schedule and a better eating plan.  My regular schedule is to get up with about 5 minutes to get dressed, make food for the day and roll in to work between 5 and 10 minutes late (I say "Late" here but my work is pretty lax on that,  as long as I am there before 7:00 all is well, but my target has always been 6:30)

How it actually went today is that somewhere around 6:04 I realized that I had turned off all of the alarms I had carefully constructed to wake myself up.  So I missed my entire morning plan.  After sighing in personal defeat and gently whispering to my wife "I am a failure" I rolled myself out of bed and began my regular routine. 

Now there is a small triumph in this because I was able to get to work at 6:30 so I am slightly ahead of the "old way" and even though I fell shy of my lofty goal I can maintain a plan of incremental change.  I did do my morning stretching at my work and that is another advance.  I will maintain my eating plan and then my mid-day nap and wake up earlier tomorrow, see how that turns out.

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